Stretch and Flow Yoga Class

Stretch and Flow Yoga Class

Class duration: 60 minutes


Class Description

This is a basic class for beginners, sun salutations will be visited together with other stretching and twisting postures. We will also learn to synchronize movement with breathing, we will practice various types of breathing and meditation during and at the end of the practice. This class is perfect if you have never practiced yoga or if you are just starting out.

Cost: $15.00

Book Appointment

No refund will be issued, if you can’t attend you must notify within 24 hours previous to your appointment or class for a schedule time change

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