{"id":397,"date":"2023-02-24T22:51:15","date_gmt":"2023-02-24T22:51:15","guid":{"rendered":"https:\/\/oasishealingspot.com\/?post_type=product&#038;p=397"},"modified":"2023-09-18T17:56:49","modified_gmt":"2023-09-18T17:56:49","slug":"introduction-to-mindfulness-and-meditation","status":"publish","type":"product","link":"https:\/\/oasishealingspot.com\/es\/shop-2\/introduction-to-mindfulness-and-meditation","title":{"rendered":"Introducci\u00f3n a la atenci\u00f3n plena y la meditaci\u00f3n"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"397\" class=\"elementor elementor-397\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa29a9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa29a9e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc9131e\" data-id=\"cc9131e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd051d3 elementor-widget elementor-widget-text-editor\" data-id=\"dd051d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfSiempre tienes curiosidad por saber c\u00f3mo puede meditar la gente? \u00bfTe preguntas c\u00f3mo lo hacen y c\u00f3mo puedo aprender? Este es el curso para ti. En este curso aprender\u00e1s qu\u00e9 es la meditaci\u00f3n, la postura, los beneficios y c\u00f3mo puedes integrar esta hermosa herramienta en tu vida diaria junto con las t\u00e9cnicas de mindfulness. Cuatro clases de 2 horas y media.<\/p><div id=\"simple-translate\" class=\"simple-translate-system-theme\"><div><div class=\"simple-translate-button isShow lazyload\" style=\"background-image:inherit; height: 22px; width: 22px; top: 27px; left: -11px;\" data-bg-image=\"url(&#039;chrome-extension:\/\/ibplnjkanclpjokhdolnendpplpjiace\/icons\/512.png&#039;)\">\u00a0<\/div><div class=\"simple-translate-panel\" style=\"width: 300px; height: 200px; top: 0px; left: 0px; font-size: 13px;\"><div class=\"simple-translate-result-wrapper\" style=\"overflow: hidden;\"><div class=\"simple-translate-move\" draggable=\"true\">\u00a0<\/div><div class=\"simple-translate-result-contents\"><p class=\"simple-translate-result\" dir=\"auto\">\u00a0<\/p><p class=\"simple-translate-candidate\" dir=\"auto\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Do you always have the curiosity of how people can be meditating? Do you ask yourself how they do it and how I can learn? This is the course for you. In this course you will learn what is meditation, the posture, benefits and how you can integrate this beautiful tool in your daily life [&hellip;]<\/p>","protected":false},"featured_media":809,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-397","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":6,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product\/397\/revisions"}],"predecessor-version":[{"id":3617,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product\/397\/revisions\/3617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/media\/809"}],"wp:attachment":[{"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product_brand?post=397"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product_cat?post=397"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/oasishealingspot.com\/es\/wp-json\/wp\/v2\/product_tag?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}